ABOUT HOW TO CREATE A PERSONAL GROWTH MINDSET
This month is all about blooming to experience your personal growth.
A growth mindset involves embracing the idea that challenges are meant to be overcome and every opportunity (positive or negative) presents a chance to grow. Therefore you need to be aware of the relationship with yourself in order to develop a growth mindset.
You need to know your value and being ready to invest in yourself.
The relationship with yourself is the most important one in your life.
The portrayal of self-love is oftentimes glamorized or misunderstood through social media. Watching 15 seconds highlighted and exaggerated videos on Instagram has many of us chase unrealistic self-love expectations and will end in disappointment.
Let’s keep in mind that self-love is not an end goal to be reached. It starts with understanding what you need, what makes you happy and how you are the one who can provide yourself with the things you thrive on. Loving yourself is a process that is not linear and needs investment, effort, and attention regularly just like any other relationship would need.
Self-love shapes how you perceive the world and yourself, builds or destroys confidence, and determines how content you are in life. You are more likely to go after your dreams and dare to live life to the fullest by building a healthy foundation with yourself.
Embrace the journey and the ups and downs of the self that comes with and you will flourish and live up to your true potential. It is normal to have setbacks but prioritizing yourself daily will benefit your future self. Keep in mind that this will support your personal growth mindset.
Here are some tips on how to deepen your self-love practise in order to bloom:
Positive affirmations
Journal
Embracing your authentic self
Healthy boundaries
Set goals
Do something you love
Prioritize yourself and take a break
Be proud of your progress so far
Remember all circumstances can be change in a moment, live what you believe, life is a learning process & be one with the flow of change.
With Love,
Jamuna & Estefania
