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4 weeks, live online for your nervous system and your lymphatic flow
Movement is the message. Slow down, and your body hears: you're safe.
Slow, deliberate movement isn't a softer version of yoga; it's a direct signal to your nervous system. When you move slowly, your body's movement sensors send a signal straight to your brain: no danger here. That signal activates your vagus nerve, lowers your heart rate, and over time brings your cortisol levels back into balance. This isn't the soft option it's the effective one.
The Honeyflow Reset Method
Each session works through three steps:
Acknowledge
Map it
Let it flow
What to expect
4 live classes · 60 minutes each
Mondays, 8pm
Replay included — join from anywhere in the world
Starts: September 21 / 2026 - 8 PM
21.09.
28.09.
05.10.
12.10.
Price
€33 for the full series
€15 to drop into a single class
A few days before the series start, you will receive the link for our sessions :)
4 weeks, live online for your nervous system and your lymphatic flow
Movement is the message. Slow down, and your body hears: you're safe.
Slow, deliberate movement isn't a softer version of yoga; it's a direct signal to your nervous system. When you move slowly, your body's movement sensors send a signal straight to your brain: no danger here. That signal activates your vagus nerve, lowers your heart rate, and over time brings your cortisol levels back into balance. This isn't the soft option it's the effective one.
The Honeyflow Reset Method
Each session works through three steps:
Acknowledge
Map it
Let it flow
What to expect
4 live classes · 60 minutes each
Mondays, 8pm
Replay included — join from anywhere in the world
Starts: September 21 / 2026 - 8 PM
21.09.
28.09.
05.10.
12.10.
Price
€33 for the full series
€15 to drop into a single class
A few days before the series start, you will receive the link for our sessions :)